Common myths about substance abuse and addictions

The figures are staggering—worldwide, over 76 million people have an alcohol use disorder, more than 15 million have drug use disorders and one-third over the age of 15 smoke tobacco. In Ontario alone, about 332,000 people have a gambling addiction. Despite the prevalence of these issues, knowing how to approach a friend or loved one about a substance abuse or addiction problem can be challenging.

Roberto Mazzei, Social Worker in the Outpatient Mental Health Program at The Scarborough Hospital, points out that it’s important to be aware of the common myths that surround substance abuse and addictions. These myths include:

• Addiction is a lifestyle choice.
• It’s easy to see the signs of addiction.
• Someone has to hit rock bottom before treatment will work.
• Drug and alcohol addiction happens to people in lower socio-economic classes.
• People with some addictions are able to stop their substance abuse after their first course of treatment.
• Addiction only affects the person addicted.

When discussing a substance abuse or addiction problem, Mazzei recommends not to argue or judge the individual and not to push for treatment. Instead, find out what they like about their behaviour and the benefits it provides them versus the costs.

Talking to your family doctor or someone you trust in the community can often be a good first step when seeking help for yourself or someone close to you.

The Ontario government also has resources for people and their families affected by substance abuse and addiction issues, including the Drug and Alcohol Helpline (1-800-565-8603), and the Ontario Problem Gambling Helpline (1-888-230-3505).